I've been on my journey to healing for years but I'd be completely lying if I said I didn't still have a sweet tooth - especially when it comes to anything involving chocolate and nuts. I have loved Reese's for as long as I can remember but I don't love all of the mystery ingredients. … Continue reading Healthy & Decadent Chocolate Cashew Butter Cups
Tag: healing with food
Hummus a Song
I think it's pretty safe to say that (almost) everyone loves hummus. It's delicious, super versatile, and, when made right, it's packed with a ton of beneficial nutrients and is a well-balanced mix of protein, fats, carbohydrates, and fiber. The ingredients in hummus also provide many essential vitamins and minerals such as B vitamins, magnesium, … Continue reading Hummus a Song
《Emotions + Organs》
Before I begin talking about emotions connected to specific organ systems, I have to tell a story about an event that changed the course of my entire life. Prepare yourself - this is going to be a long one. I was 21 years old and just getting into finals week for the fall semester … Continue reading 《Emotions + Organs》
